July 2016

07
Jul

The ‘vital’ factor in our services - Why are massages so vital?

“Mens sana in corpore sano” - “A healthy mind in a healthy body”

How many times have you heard this saying and thought: ‘yes, that must be true’?

You may not realise it, if you haven’t had a massage session yet, but massages are one of the best ways of relaxation. Besides being a professional massage therapist, I’m also a professional swimming instructor, so I know how important a massage can be, not only from a physical point of view, but from a mental one as well.